You start over. You start something else.

When one week ends...another starts. When one journey ends, another one begins.

There is no end, (not while we're alive,) just new beginnings.

Yesterday was the end of my 30 day squat challenge. There was no applause, no trophy, no celebration, I didn't get any richer. I simply checked a box on my makeshift calendar.

Today I started another one. That's just how life is. It doesn't stop or slow down. While one day is ending a new one is dawning.

Time to get up and go.